Active Performance (3 Month Starter)
This package includes:
-Weekly Video calls to measure performance
-Baseline PRs to be tracked.
- Personalized PREP (Personal Record Exercise Program) training.
-Diet planning
This Personalized training program is customized to compliment any existing workout plans or sport participations.
This package includes:
-Weekly Video calls to measure performance
-Baseline PRs to be tracked.
- Personalized PREP (Personal Record Exercise Program) training.
-Diet planning
This Personalized training program is customized to compliment any existing workout plans or sport participations.
This package includes:
-Weekly Video calls to measure performance
-Baseline PRs to be tracked.
- Personalized PREP (Personal Record Exercise Program) training.
-Diet planning
This Personalized training program is customized to compliment any existing workout plans or sport participations.